When can I try Body Back?

We recommend that you be at least 5 months post-partum before trying out the Body Back classes. These classes are taught at a higher intensity than Stroller Strides. The first 5 months is about surviving!

F4M_FreeClass.jpg
1c86b48e6717a51bb0108a8c7c4695bb-157af4073dd413c18588bc15ee0d02c4.png
664601094575b23497d17013c5868ebd-c7bfd6a4f4cf5766e75db0d2b2f748f4.png
Register-Here-300x100.png
NEWSLETTER1-300x100.png
Like-Us-FB-300x100.png
Gift Certificates-300x100-02.jpg