First thing to know is we are not a gym! Stroller Strides allows you to get a great workout with your children in tow. Not only are you getting prenatal and postnatal fitness instruction from certified instructors, you are showing your kids how fun exercise can be! The kids are included in the workouts and are seeing their moms as positive role models. In return, as a mom, you are getting out of the house, getting a great workout and socializing with other moms, all of which helps to improve your mental health and well being! What gym can offer this kind of a great program?
Stroller Strides also includes complementary organized playgroups and mom night outs. This is an open and welcoming program to any mom who wants it!
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